Zentra Guides
Build a phone that respects your attention.
Practical, no-nonsense guides on blocking distracting apps, tracking screen time, and designing a digital detox that fits real life.
Latest guides
How to block apps on Android in 2026
The complete guide to blocking distracting apps on Android with built-in Digital Wellbeing, strict mode app blockers, and focus schedules that actually stick.
Read the guideBest screen time tracker apps for Android
We compare the best screen time tracker apps for Android in 2026 — from the free built-in Digital Wellbeing to premium trackers that pair analytics with blocking.
Read the guideDigital detox: reduce screen time by 2 hours a day
A practical four-step digital detox plan that cuts your screen time by two hours a day using app blocking schedules, phone-free zones, and honest analytics.
Read the guideWhat is strict mode app blocking?
Strict mode prevents you from disabling an app blocker or removing its permissions mid-schedule. Learn how it works, when to use it, and its downsides.
Read the guide
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